Welcome
I’m passionate about helping people find relief from stress, reset their nervous s and improve strength and flexibility, through blissful vinyasa flow and nervous system reset yoga classes online and workshops in Dorset
I’d love to support you soon.
Pop up yoga workshops
Saira offers pop up seasonal morning workshops in Dorset throughout the year. A beautiful immersive practice to balance with the season.
Live stream yoga
Join Saira online from wherever you are in the world, you can join via Zoom on Tuesday evenings or Friday mornings each week. Classes included in the online yoga membership.
On-demand yoga membership
Want to practice on your own time? Enjoy yoga videos at home when the time works for you. Buy or rent videos or join Saira’s yoga membership for only £15.99 per month for full channel access
My online yoga classes
Tuesday, 6-7pm
Online via Zoom
Enjoy a relaxing and rejuvenating Nervous System Reset yoga class, suitable for beginners and intermediate levels. Included in the £15.99 a month online yoga membership.
Friday, 9:30-10.30am
Online via Zoom
Begin your weekend with a yoga session at home ideal for all levels. You also get a replay to watch over the weekend. Included in the £15.99 a month online yoga membershipmembership
My Dorset yoga workshops
Tuesday 6th October 2026 & Friday 5th January 2027
Moreton Village Hall in Dorset, £13
Pop up workshops to balance the energies of the season. Join Saira for a vinyasa flow practice for mixed ability. Breathwork, meditation, yoga flow, ending with chai tea.
What my yogis say:
"Saira offers a fantastic opportunity to develop your practice, she is skilled, professional and has the amazing knack of knowing what people need and gently offering this in the class"
S. Sheppard
"Saira is a fantastic yoga teacher, able to lead a great class of differing abilities and her wise words gave food for thought."
Colin G.
"Saira is more than just a yoga teacher. She has vast knowledge about the body mind, and spirit and shared this with love and generosity a truly exceptional experience."
Vanessa D.
Book a class.
Book an online class with me.
I have moved my online yoga membership - you can now book online classes with me here. I hope you love the new online space as much as I have enjoyed creating it for you.